About
The Gentle Reset Journal is a 4-week printable companion designed to help women in midlife find calm, clarity, and nourishment—without overhauling their lives. Through thoughtful prompts, weekly themes, and grounding practices, this journal invites you to reconnect with your body, soothe your nervous system, and gently reset the rhythms of daily life. It’s not a strict plan—it’s a soft place to land.
You can also join this program via the mobile app. Go to the app
Price
$29.00